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Now that you have listened to the meditation and begun to let go of the resentment and hurt you have felt either toward yourself or others; I encourage you to book an absolutely FREE call with me to learn to let go of the hurt in your BODY.
Usually when we are holding onto resentment and hurt feelings for so long, our bodies hold onto it as well. This shows up in the form of pain or illness.
In this free call you will be given an amazing tool to develop body awareness and allow you to find tension and pain that is begging to be RELEASED. From here we can create a plan of action for you to start letting go of your pain both mentally and physically, ONE STEP AT A TIME.